I feel a churning, I am infected with something.
Modern medicine is doing its best to cure me.
How would you meditate to heal yourself?
Is it all just symbols or is any of it real?
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musings noises things I should have said years ago and written down, adventures and fantasies,another facade of the rough diamond
1 comment:
You choose your meditation to suit yourself. For me candles help and I drift into the flame. Or if I am on a train and need to escape the maddening crowd I close my eyes and imagine myself enshrouded in turqouise.
I think meditating when unwell would be more difficult because the body wants to concentrate on its own internal mechanisms for repair and may not have the resources to enable you to focus.
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